🔥WORKSHOP: "Summer Fever"🔥 Low Flow Pole Choreo (BEGINNER/INTERMED -- approval required)
with Bernie 
🔥WORKSHOP: "Summer Fever"🔥 Low Flow Pole Choreo (BEGINNER/INTERMED -- approval required)
with Bernie
with Bernie
July 22 (Saturday)
at 12:00 pm
Class length
90 minutes
Location
QUEEN BEE'S Art & Cultural Center
*NON-REFUNDABLE SPECIAL EVENT*
** KNEEPADS REQUIRED **
Guest Instructor Bernadette is bringing the warmth of California's Central Coast to heat things up further at Pole Buzz this summer -- read on for more details!
CLASS DESCRIPTION: In this 2-part low flow workshop we will glide through a sultry routine to the song “Fever,” a classic American standard refreshed by Beyoncé. We will focus on musicality as we sway, twirl and slowly slide through our moves to strike the musical ‘hits’ in the song. Come indulge the Fever within you purring through sultry and slinky moves, finding your inner sex kitten. Meow!
SCHEDULE BREAKDOWN: sign up for 1, 2 or all 3 sessions!
- Sat, July 22 -- Part I of choreography
- Sat, Aug 5 -- Revisit Part I and delve into some of Part II
- Sat, Aug 12 -- Part II
PREREQUISITE: Mastery of skills from *BEGINNER* Pole Dance, (or having taken that class at least 3 times); in particular a solid basic pirouette on *both* sides, and grounded versions of static spins including the "around the world" (or any variations), backhook, and angel/reverse grab spins. As a mixed-level class this is NOT suitable for anyone that is *brand new* to pole.
WHAT TO WEAR/BRING: Yoga mat, alcohol and towel; **knee pads**; Heels preferred, socks OK; leggings OK
Reservations
Sorry - that class has already taken place!