🤸🏻WORKSHOP: Floor and Pole Handstands🤸
with Roni 
🤸🏻WORKSHOP: Floor and Pole Handstands🤸
with Roni
with Roni
PREREQUISITE: Must feel comfortable kicking up into a handstand against a wall.
DESCRIPTION: This class is for anyone who is looking to learn and gain confidence in their handstands ON (think Ayesha!) and OFF the pole. Emphasis will be on proper form and engagement to help gain control and maintain balance upside on your hand(s). The class will consist of stretching, conditioning, drills, and tricks for both handstands on and off the pole. Variations will be included to meet any student where they are at with their handstand practice.
WHAT TO WEAR/BRING: Always bring yoga mat, towel, 70% isopropyl alcohol, and water.
QUESTIONS? Call/text us at 619.985.6970 to understand better what this class is about and if it's the right one for you.
Reservations
Sorry - that class has already taken place!