💫FLEXIBILITY WORKSHOP: ⬇️ Lower Body (Hips/Legs)
*** BY SPECIAL GUEST INSTRUCTOR ROCHELLE BERWICK ***(Read Bio under Instructor list)
🚨THE TICKET YOU PURCHASE FOR THIS SPECIAL EVENT IS *NON-REFUNDABLE*
You may only TRANSFER it to someone else (must be communicated to Pole Buzz, but studio is not responsible for any further money exchange). However, your ticket CANNOT be converted into standard passes to attend any regular classes on our schedule.
* NO EXCEPTIONS to the ABOVE *
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DESCRIPTION: This class will focus on active flexibility for the lower body. We will practice exercises to help with front and middle splits. This flexibility class will be very active, as we will be working the strength within the flexibility. Any age and level welcome.
REQUIRED: yoga/exercise mat, socks, water, fitted attire that allows for easy ample movement
SUGGESTED (any/all of the following): kneepads, 1-2 yoga blocks, 1-2 sliders, yoga strap; resistance bands/loops (small/large, any levels)
Class Price
$55
This class has already taken place