POLE BUZZ - INTERMED/ADVANCED: Spinning Pole
December 5 (Thursday) at 9:00 am

3 spots left

Instructor
Lorena
Class length
1 hour
Location
Queen Bee's Arts and Cultural Center
With a collection of moves mastered at the intermediate level (including inverting aerially), we now explore the ways certain more advanced moves and transitions can really be highlighted and maybe even work best on a spinning pole. 

What to wear/bring: At this level you must wear short-shorts and no shirt (bra top for ladies) as more torso skin exposure is necessary. Expect a barefoot class but good idea to bring shoes to dance in as well (same safety features required on any shoes: grippy outsoles and secured around ankles). Always bring water.

Sorry - that class has already taken place!