POLE BUZZ - BEGINNER: Spinning Pole
December 24 (Tuesday) at 5:45 pm

CANCELLED

Instructor
Lorena
Class length
1 hour
Learn the basics of maneuvering on a pole that is on spin mode (vs "static"), which involves using a variety of body parts to hold various poses while the pole rotates so all angles of a move can be seen and appreciated. Hence this is a FULL BODY WORKOUT! The goal is to execute a series of movements on and off the spinning pole to result in a short but complete choreographed "pass".

What to wear/bring: Must wear short-shorts and a sports bra top for ladies (for the possibilty of needing torso skin exposed to stick to pole). Expect a barefoot class but good idea to bring shoes to dance in as well (same safety features required on any shoes, stilettos or otherwise: grippyrubber-based outsoles under platform/ball of foot, and secured around ankles). Always bring water.

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12/24/2019 17:45
12/24/2019 18:45
POLE BUZZ - BEGINNER: Spinning Pole - Queen Bee's Art & Cultural Center - Lorena
<div><span class="fr-video fr-fvc fr-dvb fr-draggable" contenteditable="false" draggable="true"><div class="video-wrapper fr-draggable" style="position: relative; padding-bottom: 56.25%; padding-top: 25px; height: 0;"><iframe src="https://www.youtube.com/embed/_WS5rJ_8eFg?wmode=opaque" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%;" allowfullscreen="" width="640" height="360" frameborder="0"></iframe></div></span></div><div>Learn the basics of maneuvering on a pole that is on <strong>spin mode</strong> (vs "static"), which involves using a variety of body parts to hold various poses while the pole rotates so all angles of a move can be seen and appreciated. Hence this is a FULL BODY WORKOUT! The goal is to execute a series of movements on and off the spinning pole to result in a short but complete choreographed "pass".</div><div><br><strong>What to wear/bring:</strong> Must wear short-shorts and a sports bra top for ladies (for the possibilty of needing torso skin exposed to stick to pole). Expect a barefoot class but good idea to bring shoes to dance in as well (same safety features required on any shoes, stilettos or otherwise: grippyrubber-based outsoles under platform/ball of foot, and secured around ankles). Always bring water.</div>
Queen Bee's Art & Cultural Center
false
MM/DD/YYYY
1440