POLE BUZZ - BEGINNER: Spinning Pole
December 31 (Tuesday) at 10:00 am

5 spots left

Instructor
Lorena
Class length
1 hour
Location
Queen Bee's Arts and Cultural Center
Learn the basics of maneuvering on a pole that is on spin mode (vs "static"), which involves using a variety of body parts to hold various poses while the pole rotates so all angles of a move can be seen and appreciated. Hence this is a FULL BODY WORKOUT! The goal is to execute a series of movements on and off the spinning pole to result in a short but complete choreographed "pass".

What to wear/bring: Must wear short-shorts and a sports bra top for ladies (for the possibilty of needing torso skin exposed to stick to pole). Expect a barefoot class but good idea to bring shoes to dance in as well (same safety features required on any shoes, stilettos or otherwise: grippyrubber-based outsoles under platform/ball of foot, and secured around ankles). Always bring water.

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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