Pole Buzz @ Queen Bee's

INTERMEDIATE: Pole Tricks (APPROVAL required)
with Nadine

January 23 (Thursday)
at 7:00 pm

Class length
60 minutes

Location
Queen Bee's Arts and Cultural Center

*** IF YOU ARE NOT PRE-APPROVED (must meet prereq's listed below) TO TAKE THIS CLASS THEN YOUR RESERVATION WILL LIKELY BE REMOVED *** 
PREREQUISITE:  mastery of climbing, inverting, various aerial holds on the pole

DESCRIPTION:  Having built the strength and confidence with the beginner tricks moves, this class builds on those skills to learn more difficult maneuvers and poses, along with possibly some combos and/or choreography. 

WHAT TO WEAR/BRING: At this level you must wear short-shorts and no shirt (bra top is fine) as all torso skin exposure is necessary. Expect a barefoot class but welcome to bring shoes (NOT street-worn please!) to dance in as well (same safety features required on any stilettos: grippy outsoles and secured around ankles). Always bring yoga mat, towel, 70% isopropyl alcohol, and water.

QUESTIONS?  Call/text us at 619.985.6970 to understand better what this class is about and if it's the right one for you.

Reservations

Sorry - that class has already taken place!

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