Flexibility for Dancers: LOWER body
December 5 (Thursday) at 5:45 pm

CANCELLED

Instructor
Jess Bo
Class length
1 hour
Want to take your dancing to the next level? Feel like your range of motion in your hips and legs is holding you back? Come build a foundation in strength-based flexibility training—no prior experience necessary just enthusiasm for feeling ooey gooey in your body! Spend an hour working on strengthening and lengthening your range of motion in your *lower body*. Recommended:  snug-fitting athletic clothing, socks and tennis shoes, yoga strap, and a yoga mat or towel. Optional (but not necessary) accessories include yoga blocks, 2-3 pound weights, 10-15 pound weights.

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12/05/2019 17:45
12/05/2019 18:45
America/Los_Angeles
Flexibility for Dancers: LOWER body - Pole Buzz @ Queen Bee's - Jess Bo
<div><img width="304" height="160.875" class="fr-fil fr-dib" style="width: 304px; height: 160.875px;" src="https://res.cloudinary.com/punchpass/image/upload/v1568435741/client_emails/n0hf5pvnkzg1lcbekizz.jpg"></div><div>Want to take your dancing to the next level? Feel like your range of motion in your <strong><u>hips and legs</u></strong> is holding you back? Come build a foundation in strength-based flexibility training—no prior experience necessary just enthusiasm for feeling ooey gooey in your body! Spend an hour working on strengthening and lengthening your range of motion in your <strong><u>*lower body*</u></strong>. Recommended: &nbsp;snug-fitting athletic clothing, socks and tennis shoes, yoga strap, and a yoga mat or towel. Optional (but not necessary) accessories include yoga blocks, 2-3 pound weights, 10-15 pound weights.</div>
Pole Buzz @ Queen Bee's
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MM/DD/YYYY
1440