Flexibility for Dancers: LOWER body
June 1 (Monday) at 6:15 pm (GMT-07:00)

Online Class
CANCELLED

Instructor
Jess Bo
Class length
1 hour
Location
ZOOM (pole NOT needed)
Want to take your dancing to the next level? Feel like your range of motion in your hips and legs is holding you back? Come build a foundation in strength-based flexibility training—no prior experience necessary just enthusiasm for feeling ooey gooey in your body! Spend an hour working on strengthening and lengthening your range of motion in your *lower body*. Recommended:  snug-fitting athletic clothing, socks and tennis shoes, yoga strap, and a yoga mat or towel. Optional (but not necessary) accessories include yoga blocks, 2-3 pound weights, 10-15 pound weights.

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06/01/2020 18:15
06/01/2020 19:15
America/Los_Angeles
Flexibility for Dancers: LOWER body - Pole Buzz @ Queen Bee's - Jess Bo
Online Class
ONLINE Class: Join URL is https://zoom.us/j/91360145183?pwd=QVIyNUtUTzdNSFBqWWQ3cklveHNtQT09 - <div><img width="304" height="160.875" class="fr-fil fr-dib" style="width: 304px; height: 160.875px;" src="https://res.cloudinary.com/punchpass/image/upload/v1568435741/client_emails/n0hf5pvnkzg1lcbekizz.jpg"></div><div>Want to take your dancing to the next level? Feel like your range of motion in your <strong><u>hips and legs</u></strong> is holding you back? Come build a foundation in strength-based flexibility training—no prior experience necessary just enthusiasm for feeling ooey gooey in your body! Spend an hour working on strengthening and lengthening your range of motion in your <strong><u>*lower body*</u></strong>. Recommended: &nbsp;snug-fitting athletic clothing, socks and tennis shoes, yoga strap, and a yoga mat or towel. Optional (but not necessary) accessories include yoga blocks, 2-3 pound weights, 10-15 pound weights.</div>
Pole Buzz @ Queen Bee's
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MM/DD/YYYY
1440