BEGINNER: Spinning Pole
June 9 (Tuesday) at 5:45 pm (GMT-07:00)

Online Class
CANCELLED

Instructor
Lorena
Class length
1 hour
Location
ZOOM (pole needed)
Learn the basics of maneuvering on a pole that is on spin mode (vs "static"), which involves using a variety of body parts to hold various poses while the pole rotates so all angles of a move can be seen and appreciated. Hence this is a FULL BODY WORKOUT! The goal is to execute a series of movements on and off the spinning pole to result in a short but complete choreographed "pass".

What to wear/bring: Must wear short-shorts and a sports bra top for ladies (for the possibilty of needing torso skin exposed to stick to pole). Expect a barefoot class but good idea to bring shoes to dance in as well (same safety features required on any shoes, stilettos or otherwise: grippyrubber-based outsoles under platform/ball of foot, and secured around ankles). Always bring water.

Add to calendar

06/09/2020 17:45
06/09/2020 18:45
America/Los_Angeles
BEGINNER: Spinning Pole - Pole Buzz @ Queen Bee's - Lorena
Online Class
ONLINE Class: Join URL is https://zoom.us/j/92037386909?pwd=QjFFZ0Rra1JBQ01CU2ZHbzBidDcwdz09 - <div><span class="fr-video fr-fvc fr-dvb fr-draggable" contenteditable="false" draggable="true"><div class="video-wrapper fr-draggable" style="position: relative; padding-bottom: 56.25%; padding-top: 25px; height: 0;"><iframe width="640" height="360" src="https://www.youtube.com/embed/_WS5rJ_8eFg?wmode=opaque" frameborder="0" allowfullscreen="" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%;"></iframe></div></span></div><div>Learn the basics of maneuvering on a pole that is on <strong>spin mode</strong> (vs "static"), which involves using a variety of body parts to hold various poses while the pole rotates so all angles of a move can be seen and appreciated. Hence this is a FULL BODY WORKOUT! The goal is to execute a series of movements on and off the spinning pole to result in a short but complete choreographed "pass".</div><div><br><strong>What to wear/bring:</strong> Must wear short-shorts and a sports bra top for ladies (for the possibilty of needing torso skin exposed to stick to pole). Expect a barefoot class but good idea to bring shoes to dance in as well (same safety features required on any shoes, stilettos or otherwise: grippyrubber-based outsoles under platform/ball of foot, and secured around ankles). Always bring water.</div>
Pole Buzz @ Queen Bee's
false
MM/DD/YYYY
1440