BEGINNER/INTERMED: Spin/Trix Mix
August 24 (Monday) at 12:00 pm (GMT-07:00)
3 spots left
ZOOM (pole needed)
This class covers technique of fundamental spins and tricks (basic climb, thigh hold, wrist seat, jasmine, and more!), to build strength and a firm grasp of these essentials, from which we can start to link together for some fun and dynamic pole flows and combinations.
For in-studio class, must bring yoga mat, towel, alcohol, and water.