BEGINNER/INTERMED: Spin/Trix Mix
August 24 (Monday) at 12:00 pm (GMT-07:00)

3 spots left

Online Class

Instructor
Stacey
Class length
1 hour
Location
ZOOM (pole needed)
This class covers technique of fundamental spins and tricks (basic climb, thigh hold, wrist seat, jasmine, and more!), to build strength and a firm grasp of these essentials, from which we can start to link together for some fun and dynamic pole flows and combinations.

For in-studio class, must bring yoga mat, towel, alcohol, and water.

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