BEGINNER: Pole Tricks
August 7 (Friday) at 5:00 pm

CANCELLED

Instructor
Athena Fay
Class length
1 hour
Location
QUEEN BEE'S Art & Cultural Center
Learn the foundations of aerial (off the ground!) poses on the pole (a.k.a. "tricks") using various body parts, so this is a FULL BODY WORKOUT! You will build the strength and flexibility needed for climbing, inverting (getting upside down) and various holds on the pole, and then connect these through a short choreography.

What to wear/bring: You MUST wear *short* shorts and a tank top to this class, as you need all your leg skin exposed to stick to the pole. Barefoot class. Always bring yoga mat, towel, alcohol, and water.

Add to calendar

08/07/2020 17:00
08/07/2020 18:00
America/Los_Angeles
BEGINNER: Pole Tricks - Pole Buzz @ Queen Bee's - Athena Fay
QUEEN BEE'S Art & Cultural Center
<div><img width="304.1875" height="203" class="fr-fil fr-dib" src="https://res.cloudinary.com/punchpass/image/upload/v1555644449/client_emails/wlmxpx5oyo1oxm3eecrz.jpg"></div><div>Learn the foundations of aerial (off the ground!) poses on the pole (a.k.a. "tricks") using various body parts, so this is a FULL BODY WORKOUT! You will build the strength and flexibility needed for climbing, inverting (getting upside down) and various holds on the pole, and then connect these through a short choreography.</div><div><strong><br></strong></div><div><strong>What to wear/bring:</strong> You MUST wear *short* shorts and a tank top to this class, as you need all your leg skin exposed to stick to the pole. Barefoot class. Always bring yoga mat, towel, alcohol, and water.</div>
Pole Buzz @ Queen Bee's
false
MM/DD/YYYY
1440