Beginner Pole Series [Tricks & Choreo] - Mar
March 1, 2021 March 22, 2021
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Learn the foundations of aerial (off the ground!) poses on the pole (a.k.a. "tricks") using various body parts, so this is a FULL BODY WORKOUT! You will build the strength and flexibility needed for climbing, inverting (getting upside down) and various holds on the pole, and then connect these through a short choreography.
What to wear/bring: You MUST wear *short* shorts and a tank top to this class, as you need all your leg skin exposed to stick to the pole. Barefoot class. Always bring yoga mat, towel, alcohol, and water.
The class takes place on...
- March 1 at 7:30 pm (Monday)
- March 8 at 7:30 pm (Monday)
- March 15 at 7:30 pm (Monday)
- March 22 at 7:30 pm (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.