Beg/Int Pole Series [Dance & Tricks] - Mar
March 3, 2021 March 24, 2021
SERIES OF CLASSES

This class covers technique of fundamental spins (forward and backward, fans, cradles, etc) and tricks (basic climb, thigh hold, wrist seat, jasmine, and more!), to build strength and a firm grasp of these essentials, from which we can start to link together for some fun and dynamic pole flows and combinations.

For in-studio class, must bring yoga mat, towel, 70% isopropyl alcohol, and water.