👯JUNE SERIES:✌️"Double Trouble‼️" 👯(Partner Poling)
June 7, 2025 June 21, 2025
with Lorena
SERIES OF CLASSES

In this short series we'll learn and practice the foundations of executing partner moves on the pole, which includes establishing the significant trust & communication required, and understanding the roles in different types of positions (base/anchor-&-flyer, side-by-side, tandem/shadow, etc) for a successful pole partnership. The warm-up will include a variety of assisted (partner) stretches as well to get us prepped for working intimately together. We will then focus on trying a variety of isometric and dynamic moves and poses, both grounded and aerial. Participants may come solo or in a partnership, and should be comfortable climbing and inverting.